Healthy Days and Nourishing Ways

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CONTENT

Food Shopping

Shopping for food should be a fun experience that we look forward to. The more places we go to the more fun and interesting it will be. Try not to get “stuck” as well as bored by frequenting the same stores. I visit a variety of grocery stores, smaller health and nutrition stores, farms, farmers’ markets, and local produce stands. And of course there is a mass number of online sites that offer lots of items. Taking advantage of a variety of sources gives you access to a variety of goods as well as better quality and prices.

Here are some things to consider when shopping: